Chamomile
Chamomile, or more specifically, typically the tops gathered in the early stages of flowering, reduces cramping and spastic pain in the bowels and also relieves excessive gas and bloating in the intestines. It is often used to relieve irritable bowel syndrome, nausea, and gastroenteritis (what we usually call stomach flu). Chamomile is also an excellent calming agent, well suited for irritable babies and restless children. Moreover, most children tolerate its taste.
Chamomile Oil has a delightfully tranquil, mellow aroma that has been enjoyed by many civilizations throughout the ages. This calming essential oil enhances the power of lavender and cedarwood essential oils and remains a favorite among aromatherapists.
Chamomile also can help a child fall asleep. Chamomile is calming to adults as well, but don't hesitate to sip it throughout the day -- its relaxing effects do not interfere with activities such as driving a car or completing difficult tasks, as is the case with prescription sedatives. Chamomile is an ideal choice for those with ulcers or other stomach problems aggravated by anxiety. Muscle pain that results from stress and worry is another indication for chamomile. Twitching and tics in muscles may respond to chamomile tea or other chamomile medications.
Chamomile is valued as an antimicrobial agent. A German study found that the herb inactivates bacterial toxins. Small quantities of chamomile oil inhibit staphylococcal and streptococcal strains of bacteria. You can drink chamomile tea combined with other antimicrobials, such as thyme, echinacea, and goldenseal, for internal infections. You can use chamomile topically, too, to treat infections and inflammations.